Research on Transdermal Magnesium
People have been using minerals like magnesium transdermally for thousands of years. Even though humans have been using the skin …
The Importance of Detox and Cleansing
This subject is so important that understanding it and taking it to heart, can lead to a complete transformation of your health and well-being…
Train hard, recover harder!
No matter how hard we train and push ourselves, the real work-out starts after the work-out. A common misconception is…